Safe Sleep 7 Infographic - La Leche League International

We are delighted to publish this revised Safe Sleep 7 infographic in multiple languages. It is based on information in our essential sleep guide, Sweet Sleep – Nighttime and Naptime Strategies for the Breastfeeding Family by Diane Wiessinger, Diana West, Linda J. Smith, and Teresa Pitman.

It can be downloaded and printed for use in your communities, or shared on social media.

Look out for more languages to be published soon!

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COLOR POSTERS TO DOWNLOAD
BLACK AND WHITE POSTERS TO DOWNLOAD
COLOR POSTERS FOR USE ON SOCIAL MEDIA
BLACK AND WHITE POSTERS FOR USE ON SOCIAL MEDIA
ADDITIONAL RESOURCES

THE SAFE SLEEP 7

If you are breastfeeding, meet all seven for safer bedsharing.
#1 No smoking in the home or outside
#2 Sober adults: no alcohol, no drowsy medications
#3 Breastfeeding day and night
#4 Healthy baby who is full term
#5 Baby on back and face up
#6 No sweat: baby in light clothing, no swaddling
#7 Safe surface: no soft mattress, no extra pillows, no toys, no tight or heavy covers. Clear of strings and cords. Gaps firmly filled: use rolled towels or baby blankets.