We are delighted to publish this revised Safe Sleep 7 infographic in multiple languages. It is based on information in our essential sleep guide, Sweet Sleep – Nighttime and Naptime Strategies for the Breastfeeding Family by Diane Wiessinger, Diana West, Linda J. Smith, and Teresa Pitman.
It can be downloaded and printed for use in your communities, or shared on social media.
Look out for more languages to be published soon!
Skip to:
COLOR POSTERS TO DOWNLOAD
BLACK AND WHITE POSTERS TO DOWNLOAD
COLOR POSTERS FOR USE ON SOCIAL MEDIA
BLACK AND WHITE POSTERS FOR USE ON SOCIAL MEDIA
ADDITIONAL RESOURCES
THE SAFE SLEEP 7
If you are breastfeeding, meet all seven for safer bedsharing.
#1 No smoking in the home or outside
#2 Sober adults: no alcohol, no drowsy medications
#3 Breastfeeding day and night
#4 Healthy baby who is full term
#5 Baby on back and face up
#6 No sweat: baby in light clothing, no swaddling
#7 Safe surface: no soft mattress, no extra pillows, no toys, no tight or heavy covers. Clear of strings and cords. Gaps firmly filled: use rolled towels or baby blankets.
COLOR POSTERS TO DOWNLOAD
Bulgarian pdf
Dutch pdf
English pdf
French pdf
Italian pdf
Portuguese pdf
Romanian pdf
Simplified Chinese pdf
Spanish pdf
Traditional Chinese pdf
Turkish pdf
BLACK AND WHITE POSTERS TO DOWNLOAD
Coming soon!
COLOR POSTERS FOR USE ON SOCIAL MEDIA
Right-click on a desktop, or hold and tap on a mobile device to bring up your options to copy or save the image.
Bulgarian
Dutch
English
French
Italian
Portuguese
Romanian
Simplified Chinese
Spanish
Traditional Chinese
Turkish
BLACK AND WHITE POSTERS FOR USE ON SOCIAL MEDIA
Coming soon!
ADDITIONAL RESOURCES
The Safe Sleep Seven
Safe Sleep for Breastfeeding Babies
Sleep: Bedshare
Sleep: Safe Surface Checklist
Sleep: Talking With Your Doctor About Bedsharing
Sleep-training… or not
Infant Sleep
Bedsharing and Breastsleeping
Sweet Sleep – order the book or an audio copy here
My thoughts about Sweet Sleep – a review by Rina Demiri
Additional LLLI social media posts about sleep
November 2022