We are delighted to co-publish this new poster about increasing breastmilk supply. Download and print for use in your communities, or share on social media.
We are in the process of translating the poster into multiple languages.
If you’re looking for resources in a particular language please let us know at info@llli.org.
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FURTHER RESOURCES
In pregnancy, our bodies grow our babies, giving them exactly what they need to thrive. After birth, our bodies continue to grow our children by producing human milk for nutrition, immunity, food-security and nurturing care.
Milk production is driven by supply & demand. The more milk the baby drinks, the more milk our body makes.
A well latched-positioned baby, frequently breastfeeding on demand, will produce plentiful milk, even during stressful times like emergencies. Lots of skin-to-skin contact, reduces stress and increases breastmilk supply.
Did you know that low milk supply is rare, but is one of the most common concerns of mothers, leading to formula use? If you’ve stopped breastfeeding and want to re-start through relactation, or are mixed-feeding and want to build up your milk supply, reach out to a breastfeeding counselor for help.
COLOR POSTERS TO DOWNLOAD
English pdf
Portuguese pdf
Greek pdf
Spanish pdf
German pdf
Bulgarian pdf
Vietnamese pdf
Traditional Chinese pdf
Simplified Chinese pdf
Russian pdf
Romanian pdf
Ukrainian pdf
BLACK AND WHITE POSTERS TO DOWNLOAD
English pdf
Greek pdf
Spanish pdf
Vietnamese pdf
Traditional Chinese pdf
Simplified Chinese pdf
Russian pdf
COLOR POSTERS FOR USE ON SOCIAL MEDIA
Right click on a desktop, or hold and tap on a mobile device to bring up your options to copy or save the image.
English
Portuguese
Greek
Spanish
German
Bulgarian
Vietnamese
Traditional Chinese
Simplified Chinese
Russian
Romanian
Ukrainian
BLACK AND WHITE POSTERS FOR USE ON SOCIAL MEDIA
Right click on a desktop, or hold and tap on a mobile device to bring up your options to copy or save the image.
English
Greek
Spanish
Vietnamese
Traditional Chinese
Simplified Chinese
Russian
FURTHER RESOURCES
Feed The Baby: Building A Milk Supply
The Baby Who Doesn’t Nurse
Frequency of Feeding FAQs
Hand Expressing
Relactation
Endorsed by the following: International Baby Food Action Network (IBFAN), Safely Fed Canada, Breastfeeding Advocacy Australia, La Leche League International (LLLI).
By Magdalena Whoolery (PhD Health Studies, BSc Nursing, Dip HE Nursing). Illustrations by Angela Eastgate. June 2020. Developed from evidence-based sources: WHO/UNICEF Implementation Guidance BFHI (2018); World Health Organization (2003) Global Strategy for Infant and Young Child Feeding; World Health Organization (1997) Infant Feeding in Emergencies : a guide for mothers.